PRĀṆA VĀHINĪ – The Flow of Life Energy

A Kavach for Children in the Age of AI

Prana Vahini – The Flow of Life Energy

A 7-Day Foundational Course

Discover how breath, mantras, and mitochondrial awareness can help your child thrive in today’s fast, digital world—while staying grounded in timeless wisdom.

What is this Course?

What is the 🌬️ PRĀṆA VĀHINĪ – The Flow of Life Energy?

A 7-Day Foundational Course on Conscious Breathing for Children Before your child learns to speak with others, they must learn to listen to their own breath.

Prāṇa Vāhinī is a sacred 7-day journey that gently introduces children to the power of conscious breathing—a practice that nourishes their body, balances emotions, and lights the current of awareness within.

In today’s overstimulated world, children are constantly absorbing noise, screen stress, peer pressure, and performance anxiety. Their breath—fast, shallow, and unconscious—often becomes a mirror of inner chaos.

This course restores the breath as their first friend.
Simple, joyful, and rooted in ancient wisdom, each day helps the child build a lifelong relationship with stillness, vitality, and emotional resilience.

our Course

PRĀṆA VĀHINĪ – The Flow of Life Energy

PRĀṆA VĀHINĪ – The Flow of Life Energy

A Kavach for Children in the Age of AI

A 7-Day Foundational Course on Conscious Breathing for Children Before your child learns to speak with others, they must learn to listen to their own breath.

Reserve Your Spot Now

Course

What Will Your Child Experience?

A deep connection with their own breath through guided, age-appropriate practices Awareness of how breathing affects thinking, behavior, and emotions Introduction to the inner sound of OM and natural mindfulness Gentle techniques to use breath as a shield during fear, stress, or confusion Moments of silence that open the heart to joy, intuition, and self-trust

Calmer behavior and better sleep

Increased attention span and emotional clarity

Stronger emotional resilience and self-confidence

A lifelong anchor of inner strength, peace, and presence

Why Parents Should Begin Here:

Before children learn academics, arts, or outer achievements, they must first master the invisible art of breathing. Prāṇa Vāhinī offers your child the first, purest skill of life to return to their breath, balance their mind, and flow in their natural brilliance. Let your child awaken their inner river of energy because in breathing well, they begin to live well.

Meet the Guide – Dr. Santushti Thapar

What Will You Learn in This Course?

Dr. Santushti Thapar—affectionately known as Ambika—is the founder of Shree Rama Rajyab Parishad and the visionary creator of the Spiritual Skills Course. With over 20 years of experience in CBSE, IB, and IGCSE education systems, she has empowered thousands of students across age groups.

A Ph.D. in Philosophy and author of seven books, Dr. Thapar’s work weaves spiritual wisdom with modern learning. Her teachings on Thyself Empowerment and mitochondrial strength form the core of this course.

“This course is my prayer. It’s a kavach for children—not just to survive the world, but to shine in it with their own inner light.”

Reema Gujral

Sankalpa Saadhika | Pillar of Coordination & Core Operations
MSW, M.Com | 6+ years of service

Reema ji is the heart of coordination at Shree Rama Rajya Parishad. With deep devotion and sharp execution, she anchors all campaigns, courses, and community outreach. As the lead host and Acharya of our webinars and spiritual skills programs, she ensures every learner’s journey is smooth, sacred, and supported. Her calm strength and six years of dedicated service make her the invisible thread that holds the Parishad’s vision together.

Special Bonus for Course Attendees

Special Bonus for Course Attendees

As a gift from Devi Shishu Shakti, every participant of the live course will receive a divine bundle of blessings:

Free E-Book: Thyself Empowerment

A life skills guide by Dr. Santushti Thapar—gifted to all parents and children.

LUFI Parent Sessions

Short sessions after each theme to help parents support their child’s inner journey.

Printable Course Workbook

Daily stories, chakra art, mantras, and space to journal—all in one beautiful booklet.

LUFI Cards for Children

Fun reflection cards with affirmations and prompts to help children grow daily.

Shree Rama Rajya Parishad

Address

259, Sector 8, Faridabad,
Haryana, 121106

Say Hello

shreeramarajyaparishad@gmail.com
+91-9992282829
+91-9991982525
+91-9910544993

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